Sometimes what we perceive as beneficial self-care can be a sneaky form of self-sabotage. Consider about those times you escape from challenges. While indulging in pleasure is important, if it becomes a habit, it can stop your progress. Maybe you're constantly postponing tasks, or wasting time on activities that don't contribute your aspirations. I
Is Your "Self-Care" Actually Self-Sabotage?
Sometimes what we perceive as positive self-care can be a sneaky form of self-sabotage. Reflect about those times you withdraw from challenges. While indulging in pleasure is important, if it becomes a habit, it can stop your development. Maybe you're constantly postponing tasks, or wasting time on activities that don't align your dreams. It's cruc
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